Weigh In record (no journal entry) for 06 May 2020
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195.1 lb
Lost so far: 14.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1244 kcal
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Fat: 56.50g | Prot: 47.96g | Carb: 136.98g.
Lunch: Maggi Topfinito Bauerntopf. Dinner: Ehrmann High Protein Joghurt Blaubeere, Landvogt Reibekuchen, Gemüsesuppe. more...
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losing 1.8 lb a week
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