Weigh In record (no journal entry) for 06 May 2020
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244.1 lb
Lost so far: 7.3 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2020:
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1699 kcal
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Fat: 45.43g | Prot: 119.46g | Carb: 181.15g.
Breakfast: Banane, Danone Skyr Nature, Favrichon Muesli Protéiné Soja & Fruits. Lunch: Mamie Nova Gourmand Litchi Rose, Zespri Kiwi Gold, Harry's Pain de Mie 100% Mie, Matabal, Kefta de boeuf. Dinner: Bonduelle Maïs, Vinaigre Balsamique, Huile d'Olive Extra Vierge, Petit Navire Thon Entier au Naturel Albacore, Tomate Cœur de Bœuf, Clémentines, Danone Hipro Myrtilles . Snacks/Other: Punk IPA. more...
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3202 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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gaining 3.1 lb a week
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