AngelCoin's Journal, 06 May 2020

159.2 lb Lost so far: 2.9 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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598 kcal

Fat: 21.31g | Prot: 40.01g | Carb: 59.26g.   Breakfast: Red Bull Zero Calories, Aqua Römer Mineralwasser . Lunch: Nordsee Salat mit Garnelen & Mozzarella, Aqua Römer Mineralwasser . Dinner:  Milchkaffee. more...

1994 kcal

Activities & Exercise: Fitness Training (Workout) - 16 minutes, Walking (exercise) - 3.5/mph - 32 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...