Weigh In record (no journal entry) for 06 May 2020
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221.0 lb
Lost so far: 85.8 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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491 kcal
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Fat: 20.60g | Prot: 50.85g | Carb: 23.85g.
Breakfast: Starbucks Coffee, Hood Fat Free Country Creamer. Lunch: Chicken Breast, Ken's Steak House Lite Creamy Caesar Dressing, Great Value Green Olives with Pimento, Cherry Tomatoes, Great Value Romaine Lettuce, Treasure Cave Crumbled Gorgonzola Cheese, Broccoli. Snacks/Other: BSN Isoburn. more...
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steady weight
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camwyatt's weight history
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