Weigh In record (no journal entry) for 14 May 2013
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130.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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312 kcal
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Fat: 6.40g | Prot: 4.25g | Carb: 33.37g.
Breakfast: Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Pomegranate Juice, Cream (Half & Half) . Dinner: Merlot Wine . more...
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losing 1.4 lb a week
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