Weigh In record (no journal entry) for 06 May 2020
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164.5 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1862 kcal
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Fat: 44.85g | Prot: 112.66g | Carb: 255.89g.
Breakfast: Meia Torrada, Meia de Leite. Lunch: Sanduíche de Atum com Salada, Dia Queijinhos, Salada de Alface com Vegetais Variados, Banana. Dinner: Sanduíche de Atum com Salada, Iscas de Fígado. more...
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losing 6.2 lb a week
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