Victoria Papadimitrios's Journal, 14 May 2013

117.5 lb Lost so far: 7.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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789 kcal

Fat: 32.68g | Prot: 42.80g | Carb: 102.06g.   Breakfast: Apple Cranberry Bran Muffins, Strawberries, Fat Free Cottage Cheese, Apricots. Lunch: Chocolate Frozen Tofu Dessert, Chicken Breast. Snacks/Other: 90 Calorie Chewy Bars - Chocolate. more...

1951 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...