Weigh In record (no journal entry) for 14 May 2013
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185.6 lb
Lost so far: 24.0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1486 kcal
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Fat: 53.98g | Prot: 58.50g | Carb: 199.00g.
Breakfast: Apple Cinnamon Cheerios, 1% Fat Milk. Lunch: Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Light Mayonnaise, 6" Turkey Breast and Ham. Dinner: Strawberries, Hamburger or Hotdog Rolls, Original Bratwurst, Ketchup, Green Peas, Corn, Butter. more...
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steady weight
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