Weigh In record (no journal entry) for 06 May 2020
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120.4 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1020 kcal
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Fat: 36.80g | Prot: 110.80g | Carb: 53.94g.
Breakfast: Alpro Latte di Soia senza Zuccheri , Bulk Powders Burro di Arachidi, Mercanti Fiocchi di Avena, Aia Albume d'uovo Pastorizzato. Lunch: Aia Hamburger di Tacchino, Rima Panfocaccia Light. Dinner: Findus Filetti di Merluzzo, Zucchine Cotte. Snacks/Other: Perugina Cioccolato Fondente 85%, Aia Albume d'uovo Pastorizzato. more...
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losing 1.2 lb a week
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