Weigh In record (no journal entry) for 06 May 2020
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269.8 lb
Lost so far: 126.5 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2020:
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1783 kcal
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Fat: 31.47g | Prot: 91.40g | Carb: 292.58g.
Breakfast: Sölde Kaiser-Jagdwurst, Rote Paprika, Mischkornbrot. Dinner: Zwiebeln, Lidl Rindergulasch, Nudeln. Snacks/Other: Lorenz Salzstangen. more...
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losing 1.5 lb a week
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