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Happy so far, hope to hit mini target by weekend.
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155.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1531 kcal
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Fat: 65.72g | Prot: 40.44g | Carb: 201.85g.
Breakfast: Cravendale Semi Skimmed Milk, Walnut and Pecan Porridge. Lunch: Cheese Sandwich. Dinner: Rainbow cheesecake, Morrisons NuMe Oven Chips, Utterly Butterly Utterly Butterly Spread, Hovis Medium White Bread. Snacks/Other: The Redbush Tea Company Redbush Tea, The Redbush Tea Company Redbush Tea, Coffee (Brewed From Grounds, Decaffeinated), Strawberries, Bananas, Graze Dark Rocky Road. more...
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losing 1.8 lb a week
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