Weigh In record (no journal entry) for 06 May 2020
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149.7 lb
Lost so far: 20.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1230 kcal
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Fat: 86.76g | Prot: 82.86g | Carb: 31.89g.
Breakfast: Harvey Fresh Whipping Cream. Lunch: Baked or Grilled Salmon, Avocado, Capsicum, Tomatoes, Lettuce, Celery. Dinner: Maggi Roast Meat Gravy, Chicken Thigh, Sweet Potato , Zucchini, Eggplant, Cauliflower. Snacks/Other: Harvey Fresh Whipping Cream, Cheddar Cheese , Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream. more...
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losing 6.2 lb a week
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Black Bess's weight history
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