Weigh In record (no journal entry) for 05 May 2020
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121.3 lb
Lost so far: 35.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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865 kcal
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Fat: 36.48g | Prot: 49.15g | Carb: 79.45g.
Breakfast: Clemente Jacques Ranch Reducido en Grasa, Requesón, Huevo. Lunch: Aguacate, Requesón, Lala Media Crema (30ml), Tinga de Pollo, Sanissimo Salmas (Paquete). Dinner: San Marcos Media Crema, Chata Tinga de Pollo, Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Gamesa Mamut Fantasma, Danone Gelatina Dany. more...
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1530 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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losing 3.1 lb a week
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 Comments
felicidades, cada gramo es un gran logro.
05 May 20 by member: Gumalo73
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07 May 20 by member: migdaly.mcp1
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