Weigh In record (no journal entry) for 13 May 2013
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203.0 lb
Lost so far: 7.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2013:
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2526 kcal
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Fat: 115.97g | Prot: 88.06g | Carb: 267.90g.
Breakfast: Diet Rockstar Energy Drink (Large Can), Unsalted Butter Stick, Whole Wheat Bread. Lunch: Waffle Fries, Cheeseburger. Dinner: 1% Fat Milk, Honey Nut Cheerios. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Hershey's Cookie Brownie Bars Supreme Dessert Bar Mix. more...
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3521 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 4 hours, Desk Work - 1 hour and 45 minutes, Sleeping - 6 hours, Standing - 4 hours and 36 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Driving - 1 hour, Resting - 4 hours and 19 minutes. more...
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gaining 0.8 lb a week
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