Weigh In record (no journal entry) for 05 May 2020
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209.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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772 kcal
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Fat: 22.83g | Prot: 50.81g | Carb: 95.81g.
Breakfast: Honey Nut Cheerios, Lactaid 2% Reduced Fat Milk. Lunch: Chicken Breast, Great Value Frozen Whole Kernel Golden Corn. Snacks/Other: Boiled Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Honeycrisp Apples. more...
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losing 1.4 lb a week
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donnelldaniels's weight history
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