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⬆️⬆️⬆️
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110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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2020 kcal
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Fat: 78.72g | Prot: 117.46g | Carb: 216.94g.
Breakfast: Plátano, Colun Mi Queso Fresco, Palta Hass, Castaño Pan Molde Integral, Svelty Leche Descremada en Polvo, Beanies Flavour Coffee Double Chocolate, Quaker Avena Instantánea. Lunch: Lipton Yellow Label Tea, Lechuga, Tomates, Huevo Duro, Budín de Zapallo Italiano, Lentejas con Arroz. Dinner: Panqueques de Trigo Integral, Castaño Pan Molde Integral, Svelty Leche Descremada en Polvo, Nescafé Tradición, Palta Hass, Colun Mi Queso Fresco. Snacks/Other: MEGABOL PROTEINA FULL QUATTRO PRO Sabor Cookies. more...
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1393 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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