Weigh In record (no journal entry) for 12 October 2010
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185.0 lb
Lost so far: 32.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2010:
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1614 kcal
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Fat: 85.29g | Prot: 98.56g | Carb: 109.23g.
Breakfast: Diced Green Chiles, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Premium Ham, Fancy Mexican Cheese Shredded, Eggs. Dinner: Pork, Beef and Broccoli, Pork Fried Rice. Snacks/Other: 2% Fat Milk, Glazed Donut. more...
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steady weight
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dannikah26's weight history
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