Weigh In record (no journal entry) for 05 May 2020
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212.7 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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600 kcal
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Fat: 6.51g | Prot: 90.75g | Carb: 40.04g.
Lunch: Onions, Skinless Chicken Breast. Snacks/Other: Cokoladno Mleko 2, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Muscle Sport BCAA. more...
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losing 3.9 lb a week
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Pennywise987's weight history
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