Weigh In record (no journal entry) for 05 May 2020
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133.2 lb
Lost so far: 10.4 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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764 kcal
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Fat: 20.22g | Prot: 72.79g | Carb: 69.88g.
Breakfast: Earth Balance Organic Buttery Spread - Original Whipped, L'oven Fresh Original English Muffins, Egg, All Whites 100% Liquid Egg Whites. Lunch: Premier Nutrition High Protein Shake - Vanilla, Kellogg's Frosted Flakes. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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gaining 0.2 lb a week
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JanetRedmond's weight history
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