Weigh In record (no journal entry) for 05 May 2020
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126.8 lb
Lost so far: 12.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1470 kcal
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Fat: 54.56g | Prot: 83.29g | Carb: 83.42g.
Breakfast: Natural Force Collagen Peptides, Baby Spinach, Calavo Avocado, Great Value Frozen Mixed Berries, Skippy Natural Creamy Peanut Butter, Milk (Nonfat) , Coffee, Skippy Natural Creamy Peanut Butter, Milk (Nonfat) , Coffee. Lunch: Jennie-O Ground Turkey 93/7, Tillamook Sharp Cheddar Cheese, Bertolli Extra Virgin Olive Oil, Chicken Stock , Trader Joe's Diced Onions, Garlic , Celery , Hunt's Crushed Tomatoes, Beef Brisket (Whole, Lean Only) . Snacks/Other: Corona Corona Hard Seltzer , Quest Chocolate Brownie Protein Bar. more...
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gaining 6.3 lb a week
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Jill E Gunnell's weight history
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