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Day 16
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132.7 lb
Lost so far: 6.2 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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1007 kcal
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Fat: 34.08g | Prot: 52.65g | Carb: 129.26g.
Breakfast: Orange. Lunch: Auchan Noir 72%, Kiwi Fruit, Auchan Noir 72%, White Rice (Medium-Grain, Cooked), Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Dinner: Continente Bolacha de Arroz com Chocolate, Chocolate Covered Almonds, Pingo Doce Bifes de Frango , Carrots , Kiwi Fruit, Pura Vida Chocolate Preto 70% Cacau. Snacks/Other: Prozis Manteiga de Amendoim, Pear, Apple. more...
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losing 21.6 lb a week
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