Weigh In record (no journal entry) for 05 May 2020
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114.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1679 kcal
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Fat: 51.89g | Prot: 80.79g | Carb: 225.37g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Trader Joe's Gluten Free Everything Bagel, Mixed Salad Greens, Unsweetened Iced Tea, Tuna in Water (Canned). Dinner: Applegate Farms Gluten Free Chicken Nuggets, Hunt's Bold BBQ Sauce. Snacks/Other: Orange Juice, Whole Foods Market Gluten Free Chocolate Cookies, Canyon Bakehouse Gluten Free Everything Bagel, Coffee. more...
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gaining 1.4 lb a week
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