Dat valt nog mee 🙈
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133.2 lb
Lost so far: 7.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1436 kcal
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Fat: 37.61g | Prot: 133.30g | Carb: 140.18g.
Breakfast: Herbalife Aloë Drank Mango, Herbalife Voedingsshake Vanille, Boni Bosvruchten, Herbalife Instant Theedrank Citroen, Herbalife Proteinedrank Mix. Lunch: Everyday Havermout, Geroosterde Ongezouten Pinda's, Herbalife PDM, Herbalife Voedingsshake Vanille. Dinner: Delhaize Groene Boontjes, Selderij, Prei, Uien, Speltpasta, Wortelen, Colruyt Varkenshaasje. Snacks/Other: Herbalife Proteinedrank Mix, Colruyt Everyday Halfvolle Melk, Munt, Kolios Feta, Watermeloen. more...
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882 kcal
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Activities & Exercise:
Weight Training (moderate) - 55 minutes, Fitbit - 23 hours and 5 minutes. more...
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gaining 0.2 lb a week
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