Weigh In record (no journal entry) for 05 May 2020
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158.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1679 kcal
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Fat: 66.54g | Prot: 92.23g | Carb: 179.67g.
Breakfast: Sugar, Great Value Natural Apple Sauce, Millville Old Fashioned Oats, Cinnamon. Lunch: Cuties Clementines, Morning Fresh Farms Cottage Cheese 4%, Cooked Rice, Boulder Soup Works Red Lentil Dahl Soup. Dinner: Cheddar Cheese, Simply Nature 100% Grass Fed Ground Beef. more...
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losing 5.6 lb a week
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