Weigh In record (no journal entry) for 05 May 2020
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200.2 lb
Lost so far: 29.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1787 kcal
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Fat: 81.21g | Prot: 62.94g | Carb: 211.23g.
Breakfast: Dimpflmeier Prebiotic Multigrain Bread, Butter , Honey , Peanut Butter, Quaker Steel Cut Oats (45g). Lunch: Cedar Bakery Whole Wheat Pita, President's Choice Blue Menu Mini Bags Butter Flavor Popcorn, President's Choice Mini Hummus , Fiber One Lemon Bar, Black Diamond Old Cheddar Cheese. Dinner: Dried Prune. Snacks/Other: Grimm's Pepperoni Stick, Hershey's Cookies N Creme. more...
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losing 2.8 lb a week
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