Weigh In record (no journal entry) for 13 May 2013
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155.2 lb
Lost so far: 0.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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820 kcal
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Fat: 35.35g | Prot: 38.93g | Carb: 36.21g.
Breakfast: Peanut Butter, Boiled Egg. Lunch: Tomatoes, Black Olives, Cos or Romaine Lettuce , Garbanzo Beans. Dinner: Olive Oil, Onions, Green Peppers, Tilapia (Fish) , Merlot Wine . more...
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gaining 1.8 lb a week
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