Weigh In record (no journal entry) for 04 May 2020
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252.8 lb
Lost so far: 46.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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970 kcal
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Fat: 50.31g | Prot: 45.50g | Carb: 87.00g.
Breakfast: Egg, Del Monte Sunfresh Red Grapefruit (No Sugar Added), Kind Fruit & Nut Dark Chocolate Cherry Cashew Mini, Coffee. Lunch: Great Value Jumbo Black Olives. Dinner: Great Value Jumbo Black Olives, casa mamita (aldi) traditional refried beans, Cilantro, Ole Corn Tostadas, tomato, Roma, raw cut up, Onions, Great Value Fancy Fiesta Blend Cheese Shredded. Snacks/Other: Wheat Crackers, Lifesavers Butter Rum Hard Candies. more...
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losing 2.8 lb a week
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