Weigh In record (no journal entry) for 05 May 2020
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156.0 lb
Lost so far: 1.8 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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955 kcal
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Fat: 59.24g | Prot: 52.46g | Carb: 54.48g.
Breakfast: Bananas , So Delicious Coconut Milk Unsweetened, Justin's Nut Butter Natural Almond Butter - Honey, Califia Farms Unsweetened Almond Milk, Egg, Egg White, Violife Vegan Feta. Lunch: Lean Ground Beef, Ground Beef. more...
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losing 12.6 lb a week
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