Weigh In record (no journal entry) for 01 May 2020
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253.2 lb
Lost so far: 45.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1275 kcal
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Fat: 64.56g | Prot: 60.65g | Carb: 130.92g.
Breakfast: Kind Nuts & Spices Dark Chocolate Mocha Almond, Coffee, 2% Fat Milk. Lunch: Ritz Crackers - Fresh Stack, Market District Roasted Red Pepper Hummus, Del Monte Sunfresh Red Grapefruit (No Sugar Added), Del Monte Sunfresh Red Grapefruit (No Sugar Added). Dinner: tomato, Roma, raw cut up, Specially Selected Rosemary Artisan Crackers, Divina Dolmas, Feta Cheese, Great Value Jumbo Black Olives, Great Value Jumbo Black Olives, Venison/Deer. Snacks/Other: Specially Selected Dark Chocolate Almond Biscotti. more...
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steady weight
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Jipper500's weight history
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