Weigh In record (no journal entry) for 05 May 2020
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170.9 lb
Lost so far: 20.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1321 kcal
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Fat: 41.12g | Prot: 78.09g | Carb: 162.03g.
Breakfast: Daily Gotas Endulzante, Café con Leche Descremada, Fuchs Pan Integral Linaza-Chia, Pechuga de Pavo. Lunch: PF Pollo Arvejado, Puré de Papa, Tomates, Minuto Verde Mix Smoothie Pink Energético. Dinner: Svelty Leche Descremada, Almendras. Snacks/Other: Quaker Cuadritos de Avena, Loncoleche Leche Chocolate Slim. more...
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losing 0.5 lb a week
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