Weigh In record (no journal entry) for 05 May 2020
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136.0 lb
Lost so far: 44.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1600 kcal
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Fat: 74.53g | Prot: 63.69g | Carb: 175.80g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Kroger Premium Smoked Oysters in Sunflower Oil, Taylor Farms Sweet Kale Chopped Salad. Dinner: Plantain Chips, Kroger Premium Smoked Oysters in Sunflower Oil, Taylor Farms Sweet Kale Chopped Salad. Snacks/Other: Private Selection Raspberry Sorbet, Private Selection Raspberry Sorbet, Oranges, Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls. more...
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1994 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 7 hours and 5 minutes, Yoga - 25 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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steady weight
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