Weigh In record (no journal entry) for 05 May 2020
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176.4 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1255 kcal
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Fat: 43.61g | Prot: 118.83g | Carb: 94.20g.
Breakfast: Tomatoes, Kabuto Imitation Crab Stick, Corn, Sweet Onions , Cucumber (with Peel) , Mayonnaise , White Rice, Boiled Egg, BSN Syntha-6 Edge Chocolate Milkshake , Great Value Organic Original Soymilk, Coffee. Lunch: Aunt Nellie's Pickled Beets, Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Egg. Dinner: Whole Catch Tuna Steaks. Snacks/Other: Pickled Beets, Whole Milk, Coffee. more...
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gaining 0.5 lb a week
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