Weigh In record (no journal entry) for 05 May 2020
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216.9 lb
Lost so far: 26.1 lb.
Still to go: 36.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1357 kcal
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Fat: 86.68g | Prot: 71.24g | Carb: 105.01g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Coffee with Cream and Sugar. Lunch: Trader Joe's Caesar Salad with Chicken with Dressing. Dinner: Chicken Breast, Tuscan Garden Balsamic Vinaigrette Dressing, Nature's Promise Organic Spring Mix. Snacks/Other: Cream Of Mushroom Soup (Canned, Condensed) . more...
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losing 10.5 lb a week
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Nadialdinger's weight history
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