Weigh In record (no journal entry) for 05 May 2020
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129.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1719 kcal
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Fat: 64.06g | Prot: 96.46g | Carb: 200.92g.
Breakfast: Mom’s Granola, Coffee, Blueberries, Great Value Fat Free Greek Yogurt Plain, Great Value Almond Milk Original Unsweetened. Lunch: Wal-Mart Peanut Butter Fudge No Bake Cookies, Wal-Mart Supreme Sub Sandwich, Bear Creek Chicken Noodle Soup Mix, Spinach, Cherry Tomatoes, Savory Collection Vidalia Onion Dressing. Dinner: Wendy's Chili (Small), Spinach, Cherry Tomatoes, Mushrooms, Calavo Avocado, Old Dutch Restaurante Style Premium Nacho Bursts Bite Size Tortilla Chips. Snacks/Other: Twizzlers Sweet & Sour Filled Twists, Blue Diamond Bold Habanero BBQ Almonds, Cuties Clementines. more...
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losing 1.0 lb a week
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