Weigh In record (no journal entry) for 05 May 2020
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221.0 lb
Lost so far: 85.8 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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970 kcal
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Fat: 46.93g | Prot: 106.64g | Carb: 25.10g.
Breakfast: Starbucks Coffee, Hood Fat Free Country Creamer. Lunch: Cub Foods Ground Beef (93% Lean / 7% Fat), Broccoli, Great Value Green Olives with Pimento, Egg, Mushrooms, Great Value Romaine Lettuce, Cherry Tomatoes, Cub Foods Ground Beef (93% Lean / 7% Fat), Ken's Steak House Lite Creamy Caesar Dressing, Treasure Cave Crumbled Gorgonzola Cheese. Snacks/Other: BSN Isoburn. more...
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steady weight
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