MMDuff10's Journal, 05 May 2020

144.0 lb Lost so far: 47.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1770 kcal

Fat: 106.50g | Prot: 82.00g | Carb: 52.00g.   Breakfast: Great Value Original Coffee Creamer, Great Value Heavy Whipping Cream. Lunch: Jack Link's Wild Stick Hot XXL. Dinner: Tillamook Shredded Medium Cheddar Cheese, Mac's Original Pork Skins, Great Value Cream Cheese, Zaxby's The Blackened Blue Zalad. Snacks/Other: Bud Light Seltzer. more...

1958 kcal

Activities & Exercise: Cable/Resistance Band - 33 minutes, Treadmill - 23 minutes, Sleeping - 5 hours and 24 minutes, Resting - 16 hours and 22 minutes, Desk Work - 1 hour and 18 minutes. more...