Weigh In record (no journal entry) for 05 May 2020
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243.6 lb
Lost so far: 7.7 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1803 kcal
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Fat: 68.71g | Prot: 102.08g | Carb: 162.32g.
Breakfast: Banane. Lunch: Harry's Pain de Mie 100% Mie, Bio Planète Huile de Tournesol, Oeuf sur le Plat, Carrefour Poitrine Fumée, Huile d'Olive Extra Vierge, Clémentines, Mamie Nova Yaourt Gourmand Ananas Passion. Dinner: Clémentines, Harry's Pain de Mie 100% Mie, Huile d'Olive Extra Vierge, Saint Eloi Semoule Cuite, Matabal, Kefta de boeuf. Snacks/Other: Herta Jambon Tendre Noix à la Broche, Heineken Bière. more...
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3098 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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