Weigh In record (no journal entry) for 13 May 2013
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194.0 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 May 2013:
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1921 kcal
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Fat: 83.34g | Prot: 85.09g | Carb: 207.61g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Tomatoes. Lunch: Cheddar Cheese, Italian Salad Dressing, Cheddar Cheese, Hashed Brown Potatoes, Fried Egg, Green Leaf Lettuce. Dinner: Butter, Spaghetti with Meat Sauce (Entree), Spaghetti with Meat Sauce (Entree), Whole Foods Market French Baguette. Snacks/Other: Almonds. more...
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steady weight
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glumboots's weight history
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