Weigh In record (no journal entry) for 04 May 2020
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172.0 lb
Lost so far: 20.9 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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2093 kcal
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Fat: 174.81g | Prot: 118.49g | Carb: 11.01g.
Breakfast: Coffee. Lunch: PEK Chopped Pork, Asda Unsmoked Back Bacon, Bacon, Cheddar Cheese , Mozzarella Cheese, Sukrin Organic Almond Flour, Egg, Keto Bechamel. Snacks/Other: Coffee. more...
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gaining 3.1 lb a week
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paulacbailey's weight history
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