Weigh In record (no journal entry) for 05 May 2020
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107.1 lb
Lost so far: 34.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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683 kcal
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Fat: 7.55g | Prot: 41.05g | Carb: 119.35g.
Lunch: Pommes Pink Lady, Fleury Michon Jambon le Supérieur Label Rouge, Melon, Tomates Cerises, Carottes, Auchan Cœurs de Palmiers. Dinner: Jus de Citron, Markal Graines de Pavot, Oeuf, Auchan Farine de Blé T45, Daddy Sucre en Poudre, Pâturages Lait Entier, Pommes Pink Lady, Rustica Huile D’Olive Vierge Extra, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Escalope de Poulet, Italiamo Tomate Séchée, Bonduelle Maïs, Tomates Cerises, Carottes, Melon. more...
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75 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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gaining 1.5 lb a week
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