Weigh In record (no journal entry) for 13 May 2013
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173.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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908 kcal
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Fat: 18.72g | Prot: 55.77g | Carb: 124.24g.
Lunch: American Cheese, Jimmy John's #4 Turkey Tom (No Mayo). Dinner: Lean Cuisine Market Collection Chicken Alfredo. Snacks/Other: Smart Ones Smart Delights Peanut Butter Cup Sundae, Smarties Assorted Flavors Candy Rolls. more...
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gaining 0.1 lb a week
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