Weigh In record (no journal entry) for 13 May 2013
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165.8 lb
Lost so far: 8.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2013:
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2728 kcal
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Fat: 85.69g | Prot: 122.82g | Carb: 393.34g.
Breakfast: Pain Grillé de Blé Entier, Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Pain Multigrain, Miettes de Thon à la Tomate, Fromage Frais Saveur Vanille, Oeuf sur le Plat, Emmental, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Pomme. Dinner: Barquettes Abricot, Camembert, Mousse de Crème Fouettée sur Fromage Frais Nature, Poulet Grillé Rôti ou Cuit au Four, Salade d'Huile et de Vinaigre (Recette Maison), Macaroni, Tomates, Pomme, Pain Multigrain. Snacks/Other: Blonde. more...
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3340 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 6 hours, Swimming (fast) - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 7.7 lb a week
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Huguy's weight history
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