Weigh In record (no journal entry) for 05 May 2020
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125.7 lb
Lost so far: 9.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1116 kcal
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Fat: 31.93g | Prot: 98.84g | Carb: 118.00g.
Breakfast: Soma Volkoren Roggebrood, Alpro Amandelmelk Original, Komkommer (Geschild), Roerei, Koffie. Lunch: Gele Paprika's, Tonijn in Olie (uit Blik), Tomaten, Ijsbergsla. Dinner: Boni Griekse Yoghurt 0%, Tomaten, Uien, Aubergine, Rode Paprika. Snacks/Other: Pindakaas, Carrefour Discount Rijstwafel, Gedroogde Pruimen, Boni Griekse Yoghurt 0%, Aardbeien, Appel. more...
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1392 kcal
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Activities & Exercise:
Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 35 minutes. more...
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gaining 4.6 lb a week
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