Weigh In record (no journal entry) for 13 May 2013
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182.4 lb
Lost so far: 1.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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886 kcal
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Fat: 23.40g | Prot: 23.53g | Carb: 159.71g.
Breakfast: 2% Fat Milk, Frosted Mini-Wheats Bite Size - Original. Lunch: Flavor Twists Honey BBQ, Seedless Black Raspberry Jam, Creamy Peanut Butter, White Sandwich Bread. more...
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gaining 0.1 lb a week
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