Weigh In record (no journal entry) for 13 May 2013
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130.2 lb
Lost so far: 18.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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668 kcal
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Fat: 29.81g | Prot: 24.64g | Carb: 77.25g.
Breakfast: Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Pomegranate Juice, Cream (Half & Half) . Lunch: Raspberry Tea, Greek Salad, Sierra Turkey Sandwich on Focaccia with Asiago Cheese (Half). more...
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gaining 1.4 lb a week
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