Weigh In record (no journal entry) for 05 May 2020
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131.2 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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2611 kcal
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Fat: 70.55g | Prot: 80.47g | Carb: 421.10g.
Lunch: Thomy Gourmet-Sahne-Meerrettich, Hummus, Blumenkohl, Erbsen, Hirse, Linsen. Dinner: Sojasoße, Blumenkohl, Erbsen, Rote Paprika, Asia Green Garden Chinesische Mie-Nudeln. Snacks/Other: Nutella Nutella, Katjes Wunderland , Chupa Chups Minis, Thomy Gourmet-Sahne-Meerrettich, Leicht & Cross Knusperbrot Vollkorn, Avocado, Fazer Dumle Taste Of Lime, Viba Nougat Royal. more...
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losing 1.3 lb a week
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