Weigh In record (no journal entry) for 13 May 2013
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213.6 lb
Lost so far: 198.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1942 kcal
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Fat: 76.91g | Prot: 173.78g | Carb: 168.94g.
Breakfast: 1% Milk, Total 0% Greek Yogurt with Blueberry Acai, VitaCraves Gummies, Chocolate Chip Cookie Dough Protein Bar. Dinner: Apple Pie, Chocolate Chip Cookie Dough Protein Bar, Peanut Butter Cups (Miniatures), Mexican Coke, Blue Cheese, Buffalo Chicken Wings. Snacks/Other: Watermelon, 2% Lowfat Cottage Cheese, Rotisserie Chicken, Chocolate Chip Cookie Dough Protein Bar, Easy Cheese Cheddar Cheese Snack, Snack Cracker, Coca-Cola Classic (7.5 oz), Rich & Creamy Frosting - Chocolate, High Protein Meal Replacement Powder. more...
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losing 4.9 lb a week
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