Deadman's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
244.8 lb Lost so far: 0 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1685 kcal Fat: 51.23g | Prot: 58.62g | Carb: 252.91g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Cheerios. Lunch: Light Beef Bologna Cold Cuts, Low Carb Bread. Dinner: Butter (Salted), Egg Noodles. more...
gaining 4.7 lb a week

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