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Bigarmhz
Journal
13 May 13
Bigarmhz's Journal, 13 May 2013
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Weigh In record (no journal entry) for 13 May 2013
231.2 lb
Lost so far:
0 lb
.
Still to go:
36.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2013:
1680 kcal
Fat: 41.59g | Prot: 52.27g | Carb: 300.13g.
Breakfast:
Bananas.
Lunch:
Pizza with Meat and Vegetables, Fettucini Alfredo.
Dinner:
Chicken Noodle Soup.
Snacks/Other:
Enriched White Bread, Cheddar Cheese, Coca-Cola (Can), Plus+ Vitamins Enhanced Water - Strawberry Kiwi.
more...
2940 kcal
Activities & Exercise:
Desk Work - 7 hours, Sleeping - 8 hours, Resting - 9 hours.
more...
losing 0.8 lb a week
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