Sara19041989's Journal, 05 May 2020

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Weigh In record (no journal entry) for 05 May 2020

154.1 lb Lost so far: 6.8 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2020:

1296 kcal

Fat: 38.59g | Prot: 51.23g | Carb: 181.35g. Breakfast: Latte Macchiato. Dinner: Pancakes, Ja! Geriebener Gratin- und Pizzakäse, Rama Cremefine Zum Kochen 7%, REWE Blattspinat, Spaghetti Trocken. more...

1703 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week

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Sara19041989's Journal, 05 May 2020

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